The Editorial Staff Tuesday 16 April 2024, 5.13pm
Jack Grealish revealed a detail in some recent posts shared on Instagram ritual which he shares every evening with his wife before going to bed. A way to always keep yourself in perfect shape and to take care of yourself in a very special way.
Grealish and the ritual with his wife to keep fit
The footballer of Manchester City he revealed on social media what his daily routine is: taking a high-temperature sauna together with his partner Sasha Attwood, in the special room located in the garden of his villa worth 6 and a half million euros. Grealish revealed he had a traditional one installed in her home sauna Swedish, where the two usually spend 10 minutes every evening at a temperature of 110 degrees to relax and free themselves from toxins. Immediately afterwards, the footballer usually spends another 10 minutes in the fresh air, before going to bed. Habit that makes him feel very good. “Jack loves to let loose when the time is right and makes no apologies for it“, a source revealed to the Sun. Then he added: “But it seems that as he has matured, he has discovered that there are different ways to spend his time. Her partner Sasha has a great passion for health and fitness and they love being able to pop into their personal sauna whenever they want. It has become her new bedtime routine“.
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