If you often have a cough at this specific time, and it is strong, then you should worry: it could be something serious.
It may happen that you have a strong cough throughout the day, but if it always happens at the same time and is also quite strong, there could be a very serious illness behind it: this is what it is.
Have cough always at a certain time it can hide several conditions, some of which may be concerning. In order to know if you are healthy, you need to pay attention to your cough it’s a wake-up call with which the body warns that there is something wrong in the respiratory system. Here’s what could be behind the annoying disorder.
Cough at a specific time, always strong: here’s what it could hide
If you have noticed every morning some cough before starting the day, then you may have a serious problem. As Dr. explains Alessandro Zanasi, president of the Italian Association for the study of cough, on Starbene.it. this might reveal a problem in the respiratory system. Even a healthy person without lung disease may have a morning cough, generally dry, but there are some situations that are more worrying than others. In fact, the reasons are different: let’s see which are the most common and when we should really worry.
Morning cough could be symptom of dry air, due to a low level of humidity in the environment in which we live. For example, if the room in which we rest is not sufficiently ventilated and has too dry air, the mucous membranes of the nose and bronchi dry out and become irritated. As a result we start coughing in fact the humidity level should be between 40 and 60%. It is essential to keep well hydrated by drinking throughout the day. Can essential oils and perfumes are also annoying present in the home which, although pleasant, can irritate the respiratory tract.
Clearly the cough is also one constant in smokers. In fact, those who have smoked for years around the age of 40 could begin to suffer from a disease known as chronic obstructive pulmonary disease, or a deterioration of the bronchi and pulmonary alveoli. This is why smokers must always investigate their morning cough with spirometry, which is a painless test that measures breathing ability.
Few people know that morning cough can also be a symptom of a well-known disease such as gastroesophageal reflux. Generally this is accompanied by dysphonia or alteration of the voice. In this case it appears in the morning and often depends on the previous evening’s dinner. Another reason that causes coughing in the morning is without a doubt allergy, which involves the respiratory tract. This is often accompanied by postnasal drip. In this case, antihistamines are very good. But when to worry? If the cough appears for more than 20 days without any real cause then it is best to visit a specialist to understand what is behind it.
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