Tuscany – famous for its picturesque hills, enchanting vineyards and cities of art rich in history and castles that seem to come out of a fairy tale – also offers swonderful opportunities for mountain lovers. During the summer, when the heat of the plains becomes oppressive, the Tuscan mountains are transformed into a fresh and regenerating refuge. The region features a variety of mountain landscapes that promise exciting adventures and relaxing moments immersed in nature. In this article, we will explore some of the most fascinating mountain destinations in Tuscany, perfect for a summer excursion among panoramic paths, ancient villages and pristine nature reserves.
Alpe della Luna Nature Reserve
The Alpe della Luna Nature Reserve extends along the Apennine ridge that separates the Tiber Valley, on the Tyrrhenian side, from that of the Marecchia, on the Adriatic side. Crossed only by small paths and forest roadsi, the reserve is characterized by wide ridges covered in oak and beech forestsinterspersed with clearings crossed by various streams, perfect for a cool summer swim.
The Alpe della Luna is a habitat rich in biodiversityhosting numerous species of birds, amphibians, insects, as well as wolves, deer, wild boars and roe deer. One of the most fascinating places is the Ripa della Luna, a spectacular rock face in the shape of a semicircle which rises 250 meters high on the northern slope of Monte dei Frati, the highest point of the reserve with its 1453 metres.
The name of the reserve could derive from the imposing cliff that resembles a half moon. Some theories instead suggest that the name is linked to ancient rites dedicated to the moon that took place in this area. The Alpe della Luna boasts a rich network of paths, connected to the CAI (Italian Alpine Club) and REV (Tiber Valley Hiking Network) trails. Inside the reserve, there is also a farm that offers various forms of hospitality to travellers who wish to enjoy a few days of relaxation surrounded by nature.
Mount Amiata
Mount Amiata is a ancient sleeping volcano located between the Maremma, the Val D’Orcia and the Val di Paglia. The area, thanks to its numerous waterways, is ideal for those who love water sports such as canoeing. Climbers can also find their ideal habitat, reaching the summit via routes that offer breathtaking views.
Cyclists won’t be disappointed either: Monte Amiata offers perfect terrain for excursions on two wheels, to discover some of the most beautiful villages in the area. Abbadia San Salvatore, for example, allows you to live the experience of historic mercury minevisiting the museum and galleries accompanied by former miners who, with their stories of life, adventure and danger, always manage to involve and move visitors.
Arcidosso it is another village that deserves a stop to admire its Rocca Aldobrandesca. Also Santa Fiora and Piancastagnaio they are unmissable destinations for those who want to discover an authentic and evocative Tuscany. Each village offers a window into the past, allowing you to immerse yourself in the history and traditions of this fascinating region.
Rognosi Mountains
The Monti Rognosi Nature Reserve, also known as Parco delle Pietre Verdi extends into the suggestive Valtiberina for approximately 1500 hectares.
The Rognosi Mountains present a particular morphologybeing composed of magmatic rocks with a rough and solid appearance, characterized by a dark green colour. Although they seem inhospitable to vegetation, these rocks welcome one surprising variety of plant species: among them, they are distinguished juniper, heather and fragrant helichrysum. Of particular interest is the presence of dafne odorosa, a plant found only on these mountains throughout Tuscany. Among the shrubs, a diverse fauna moves, with small rodents chased by numerous birds of prey, birds such as woodpeckers and mammals such as wild boars, roe deer and the magnificent wolves.
To best explore the Park, you can take advantage of the precious advice of visitor center of the Monti Rognosi Reservewhich he proposes archaeological, geological and local flora and fauna events, workshops and exhibitions. The thematic itineraries allow you to immerse yourself in the history and life of this unique place, with routes that explore the naturalistic aspects and traditional activities of the area, including visits to the ancient mines and paths where you can dedicate yourself to chestnut harvestingthus offering a complete and engaging experience in the heart of Tuscan nature.
Apuan Alps
The marble that covers the Apuan Alps creates an almost lunar landscape. Among the most suggestive peaks, there is Monte Forato, located in Cardoso, so called due to its natural stone arch. On some days of the year, from various towns in the area, it is possible to witness an extraordinary phenomenon: the double sunset of the sun that aligns with the archdisappearing and then reappearing.
The Pania of the Crossone of the highest peaks, offers a natural panoramic terrace overlooking the Garfagnana and the Tyrrhenian coast. This mountain has been loved and celebrated by great poets and writers, because of its suggestive location and beauty.
Another fascinating mountain is the Monte Corchia, in Stazzema, known as “the empty mountain” due to the vast underground environment belowthe largest in Italy. The Antro del Corchia Tourist Cave it is an intricate complex of tunnels, wells and halls, sculpted by water over millions of years within the marble heart of the mountain. So far, around 70 km of caves and 20 different entrances have been explored and mapped, coming from each side of the mountain. The explorations continue and speleologists constantly discover new rooms and hidden wonders.
Mount Serra
Monte Serra is a Tuscan mountain of great beauty and importance. In addition to splendid panoramic view that offers, that on clear days it can range as far as CorsicaMonte Serra is also crucial for communications.
In fact, it hosts one of the most significant radio-television stations in Italy. But it’s not just a place of technology; Monte Serra is also a paradise for outdoor sports lovers. Its peaks and slopes are ideal for running and cycling trainingoffering challenging routes and breathtaking views along the way.
Furthermore, for those who love climbing, Monte Serra offers equipped walls which allow you to test your vertical skills in a natural and evocative context. Ultimately, Monte Serra presents itself not only as a mountain but like a multifunctional place that attracts nature, sports and technology enthusiasts.
Calvana Mountains
The Calvana mountain range, located on the border between Florence and Pratois an area characterized by a strong identity. Its beauty has been recognized and protected through the establishment of a protected natural area of local interest by the Tuscany Region and of a site of community interest by the European Community.
The Calvanina (or Calvana), a native bovine breed at risk of extinction, grazes on the slopes of these mountains, along with wild horses. The natural environments of Calvana also offer refuge to rare animal speciesas the spectacled salamanderwhich populates some streams, e the yellow-bellied toadwhich finds habitat in the small ponds of the region. Walking along the paths of this mountain range, you can dive into a natural environment rich in biodiversity and historywitness to a past rich in traditions and legends.
Mount Ceceri
Mount Ceceri, located near Florence in the municipality of Fiesolenot only offers a splendid panorama of the Tuscan city, but also aatmosphere full of history linked to one of the greatest geniuses in the region.
According to a legend, on this mountain the brilliant inventor Leonardo Da Vinci would have tested one of his flying machines. Although the veracity of this story is a matter of debate among historians, in 2006 the City of Florence commemorated this supposed event with the installation of a plaque.
The name “ceceri” comes from the local dialect used to indicate i swans who once populated the mountain. The stone quarries which characterize the region have provided the stones necessary for the construction of the architectural wonders of the Tuscan capital. In addition to its connection with the legend of Leonardo da Vinci, Monte Ceceri therefore represents an important point of reference in the history and culture of Florence and Tuscany.
Mount Calamita
If you are looking for a compromise between seas and mountains, Monte Calamita is the place for you. Located on the Island of Elbathis hill is a natural wonder, a work of art sculpted by nature that extends from its slopes to the subsoil.
From the top of the mountain you can admire a breathtaking view of the Elba coast and here is also the Air Force telepost, which houses a meteorological station. Its slopes, wild and sunny, once hosted iron mining activities. Today, the entire area is protected by UNESCO for its exceptional mineralogical richness: magnetite, hematite, limonite, pyrite, azurite, malachite, chrysocolla, calcite and aragonite are just some of the minerals that can be found.
At the foot of Mount Calamita, there are the ancient mines, which are absolutely worth a visit. We recommend that you explore them with the accompaniment of specialized local guides for a more in-depth experience. And don’t forget to enjoy the spectacular panorama overlooking the blue seaa contrast that makes this place unique and unforgettable.
