L’absinthe, Artemisia absinthium, is an aromatic perennial plant native to Europe and Asia. Its grey-green leaves and flowering stems give off an unmistakable aroma, characterized by bitter and refreshing notes. It boasts a thousand-year history, used since ancient times for its medicinal and healing properties. Greeks, Romans and Egyptians used it to treat various conditions, such as indigestion, menstrual pain and digestive disorders. Then, starting more recently, it became famous as the main ingredient of a alcoholic infusion with an intense flavor and an emerald color that takes its name from the shrub. Beyond liqueurs and cocktails, however, absinthe has recently been rediscovered also for its beneficial propertiesranging from combating digestive disorders toanti-inflammatory and antibacterial action. However, provided that strict limitations on quantities and consumption are respected.
absinthe, properties and uses
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The leaves and flowering tops of wormwood contain an essential oil rich in thujone, absintina, resins and organic acids, which give absinthe various healthy properties. The dried plant is exploited for its antiseptic and mothproof power, traditionally for the preservation of wool. It also offers a natural defense against fleas in domestic animals as well as to combat scale insects on plants.
At the right dosage and in the form of herbal tea, Absinthe becomes a stomach tonic, and for the support of biliary function. Furthermore, it is used as a natural antipyretic, disinfectant for ulcers and wounds and as vermifugeespecially in combination with garlic.
absinthe, how to take it
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Absinthe is great for brewing infusions, mother tinctures, extracts and powders; preferable alternatives to the consumption of liquor, characterized by a high alcohol content. The infusion represents the most versatile and effective option: prepared with leaves and flowering tops, it can be consumed half an hour before meals to promote appetite and relieve digestive difficulties. There dust of absinthe, taken in the correct doses one to three times a day, constitutes another route of administration, always before meals. Alternatively, you can dilute a few drops of mother tincture in water. However, it is important to limit your intake to two weeks maximum and respect the maximum dosage of thujone, not exceeding 3 milligrams per day. Before taking absinthe, always consult a doctor or herbalist. Overuse of this plant can cause even serious problems. At high doses, absinthe becomes toxic.
absinthe, contraindications
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Absinthe presents contraindications and potential side effects to be considered carefully. Use is not recommended in case of biliary, gastrointestinal, cerebral or cardiac problems, during pregnancy and breastfeeding. The excessive doses may cause nausea, vomiting, diarrhoea, abdominal cramps, headache, dizziness and central nervous system disorders, and potential allergic reactions. It is not a product to be used lightly, especially during drug therapy. Evaluate, in these cases, the use of alternatives such as chamomile, ginger, fennel and lemon balm, which offer a natural remedy and safe for digestive disorders, nausea and other common ailments.
