On the occasion of International Yoga Daythe L’Onda del Respiro association hosted, on Barletta beacha unique and exciting event: a Yoga and Meditation session led by Buddhist monks. The evocative setting of the sea, with a breathtaking sunset, the wind caressing the skin and the lapping of the waves relaxing the mind, created an atmosphere of profound peace, perfect for inner meditation.
After a relaxing and evocative Yoga session, guided by the teachers of Ondadelrespiro Yoga Center, the voice of the nun Ayya Soma led the almost 100 participants on a journey of awareness and connection, guiding them towards a profound stillness and inner silence. Her words, full of wisdom and compassion, touched the hearts of everyone present, creating an atmosphere of deep harmony and connection.
The event was a precious opportunity to immerse yourself in the practice of Yoga and Meditation in a unique and evocative context. Participants were able to experience the benefits of these disciplines, which include reducing stress, increasing awareness and promoting overall well-being. In addition to yoga and meditation practice, the event also offered an opportunity for deepen your knowledge of Buddhism and his teachings. Buddhist monks shared their wisdom and compassion with participants, answering their questions and offering valuable insights. In conclusion, the Yoga and Meditation event with Buddhist monks in Barletta was an unforgettable experience for all participants. A unique opportunity to connect with yourself, with nature and with the wisdom of Buddhism in a context of peace and harmony.
