The psychologist: “Inside Out is a crash course in happiness: why we should all see it”

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It was released in theaters on June 19th Inside Out 2, the sequel to the animated film that hit the box office in 2016 and won the Oscar and Golden Globe. The long-awaited sequel to the animated film it narrates human emotions through a “scientific script”inspired by the discoveries of cognitive science and neuropsychology, has already been released in the USA, Canada and 38 countries around the world and grossed 300 million dollars in the first weekend alone.

The emotional epic of our mind

To prepare for watching Inside Out 2 it is essential to watch or review Inside Outwhich collects Riley’s story, a twelve-year-old girl forced to leave Minnesota where she grew up to follow her parents to San Francisco, due to his father’s work. At such a delicate moment in his development, Riley and his family experience confusing emotions, they face the need to find a new balance. Inside Out puts emotions at the center by personifying them in fun animated figures: Joy, Sadness, Anger, Disgust and Fear. And he tells it in a funny and moving way, the emotional epic of our mind in the transition from childhood to adolescence. Also thanks to the advice of scholars such as Paul Ekman, one of the most influential psychologists in the worldthe Pixar feature film has the unique ability to realistically represent the processes of the brain in the universe of our psyche.

The most revolutionary aspect

The most revolutionary aspect of Inside Out is to make all emotions “nice” to us and to reveal to us, while we enjoy the film, their profound meaning, their functions, on which the balance and happiness of the child and the adult depend. What is the relationship between emotions? How do they affect our interactions with ourselves, others and the world? How do fundamental emotions intervene in memory and how do they contribute to the development of our personality structure? It seems incredible, but the cartoon answers all these questions like no other animated film has done before and teaches a fundamental lesson: in our mind there are no “positive” emotions to enhance, or “negative” emotions to shy away from or to be removed. Each emotion performs a specific functioneven when we have the naive perception that some of them are instead an obstacle to our balance, as happens with the feeling of Sadness.

Inside Out is a crash course in happiness

If we had more confidence with our emotions, all of them, we would feel less disoriented, we would be better able to use our resources and recognize what appears to be a limit, a discomfort or a “disease” of the mind is an opportunity to improve our lives and our world. Thus, everything that takes its place in the apparently abstract domain of the mind will concretely make everything easier and revolutionize reality. Because every real change always comes from what happens in our psyche. Inside Out it’s a micro-crash course of happiness for adults and children not to be missed while waiting for Inside Out 2 which promises to bring the public even closer to psychology with the appearance of new emotions.

 
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