In nature there is a spice considered a true ‘lifesaver’ for human health. We all have him at home: that’s his name!
Italian culture, unlike others, was not, at least in previous centuries, very familiar with spices and above all did not use them much in its cuisine. At most you could use basil leaves, parsley and so on to flavor the dishes, but nothing more. With the advent of globalization and the arrival of new cultures, various spices have become part of our everyday life and are constantly used in the kitchen.
There is a spicein particular, which, according to experts, is considered a real ‘lifesaver’ for human health. Ready to find out his name?
‘Life-saving’ spice: that’s what it is
The supermarket is currently full of spices used in Italian cuisine. We have turmeric, ginger, chives, coriander and so on. But there is a truly unique and incredible spice that benefits our body. Let’s talk about cinnamon. The latter is widely used in cooking, particularly in desserts, giving them a truly unique and super fragrant taste.
Already known in ancient times by the Greeks, who used it above all in herbal teas, today it is used very often in Italian cuisine. Furthermore, the name is given by the elongated shape that the sticks from which the latter derives have. But what is it for? And why is it good for our health?
Among the reasons why we should hire it, we certainly find the following:
- Natural antibacterial. According to numerous experts, it is stated that cinnamon can be truly perfect if taken constantly, to eliminate any bacterial infections, such as that caused by Helicobacter Pylori or Candida. Therefore, if you are fragile or easily contagious, you should take it.
- Ally of the intestine. More and more often we hear about ‘irritable bowel or lazy bowel’, well the latter is an increasingly common pathology that affects men and women of all ages (particularly women). Using cinnamon in your herbal teas on a daily basis can really help the intestine itself.
- Improves memory. How many times do we seem to simply forget the shopping list to do? Or not remembering the bills to do at the end of the month? Well, this spice can help improve your memory incredibly. In fact, with its smell and taste it will help us a lot!
- Relieves menstrual pain. Some months being a woman is really very difficult, because the menstrual pains are so strong that it feels like dying. Well, to relieve them, have a calming and soothing effect, it is good to use cinnamon in the herbal tea.
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