In an exclusive interview given to Vanity Fair, the presenter defends herself: “It’s not enough to have a lot of money, it’s thanks to a disciplined life.”
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- Michelle Hunziker opens up about the secrets to her enviable physical condition and disciplined life.
- The Swiss showgirl revealed that behind her breathtaking appearance lies constant commitment and a series of conscious choices.
- When asked about her passion for sport, Michelle replies: «At 30 I realized that my back was bad and I started studying physical education. Today I can’t go a day without moving.”
- When it comes to future desires, Michelle smiles and reveals: “I’m honest, meeting Prince Charming: at this age I tell myself it’s time to find him… right?”.
On the seventh anniversary of Goovi, the beauty and wellness brand founded by Michelle Hunzikerthe famous Swiss showgirl opens up about the secrets of her enviable physical condition and her disciplined life, revealing that behind her breathtaking appearance lies a constant commitment and a series of conscious choices.
«You know, many people say with his money I too would have that body, but I’m sorry, but it’s the result of sacrifices, sweat and discipline. Especially at 47 years old! ›», Michelle confesses to Vanity Fair, underlining how her physical appearance is the result of dedication and not just economic advantages.
His commitment to maintaining a healthy lifestyle is also evident in the choices made for his brand, which recently introduced a line of vegan, biodegradable and eco-compatible sun products, following the discovery of the negative impacts of traditional sun products on the skin. marine habitat.
«At the age of 30 I understood that…»
When asked about her passion for sport, Michelle replies: «As a good Swiss woman I always kept in motion, but I mainly did outdoor sports, even quite dangerous ones such as downhill. Then at 30 I realized my back was bad and I started studying physical education. Today I can’t go a day without moving: if I have a lot of commitments during the day, I get up at 6 to make sure I can do it.”
Michelle’s workout routine isn’t limited to just the gym, but includes martial arts and weight lifting, highlighting a holistic approach to sports as a means of not only burning calories but also building muscle.
Little cellulite? Here because
Surprisingly, he also highlights the limitations of commonly recommended exercises, such as running, which he describes as potentially harmful to water retention and cellulite.
«Not much, but not because I’m lucky or because I get massages from morning to night, simply because I eat well and train better», she says regarding her almost absence of cellulite, reiterating the importance of a balanced diet and adequate training.
As far as diet is concerned, Michelle is rigorous and measured: «Certainly and I am very disciplined: I follow a balanced and measured diet, in the sense that I know how many grams of carbohydrates, fats, fibers and proteins I have to consume and I don’t go overboard. Of course there are free days when I enjoy a glass of wine and a pizza, but then I go back to my routine.”
«It’s time to find Prince Charming»
In addition to keeping her body in shape, Michelle’s approach to life includes a philosophy of self-care to “age well” and prevent illness and pain, rather than a simple pursuit of aesthetics.
Furthermore, he recognizes the importance of daily happiness and gratitude, a quality he attributes to his father’s positive influence.
When it comes to future desires, Michelle smiles and reveals: “I’m honest, meeting Prince Charming: at this age I tell myself it’s time to find him… right?”.
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