With the summer solstice, for all enthusiasts and curious people, the International Yoga Day returns again this year which takes place on Friday 21 June, in Piazza Roma and invites all citizens to two free lessons: one at dawn, at 6.30, and one in the late afternoon, at 7.30. We recommend bringing a personal mat, lots of enthusiasm and the desire to give yourself a special moment to start the day in the best possible way.
The initiative is promoted by the Narayana yoga study center of Modena, with the patronage of the Municipality of Modena.
International Yoga Day was established by the UN in 2014 at the request of the Indian government to celebrate the age-old discipline and always falls on the summer solstice.
The two lessons in Piazza Roma will take place from 6.30am to 7.30am and from 7.30pm to 9pm. For the more daring and for those wishing to broaden the experience, the day can open with a run/walk, guided by the Run Different coaches, at 5.30 at the Ducal Gardens and then meeting in Piazza Roma at 6.15.
The initiative is part of the dawn training sessions that began in May and are repeated every Friday at the Novi Sad park.
Appointments are guaranteed even in case of bad weather.
Information on the website of the Municipality of Modena (www.comune.modena.it).
