At 6.30 in the morning on Friday 21 June 2024, in Piazza Plebiscito in Barletta, a yoga session and laughter yoga conducted by Mariella Rinaldi and Antonella Narciso, teachers at theBreathwave in collaboration with theBarletta People’s Clinic.
An opportunity to release stress, recharge your energy and start the day with a boost of positivity and good humor.
Evening: Yoga at sunset, meditative dances and mantras under the stars. At sunset, at 7.00 pm, on the Litoranea di Ponente, a free beach after the Massawa lido, an unforgettable experience of sunset yoga and meditative dances will take place led by Lucia Dicorato, Maria Rosaria Dibenedetto, Donatella Bruno, Gianclaudia Dimastromatteo and Brigida Deluca , Hatha Yoga teachers of the Yoga Center l’Ondadelrespiro.
The evening will end with a meditation on peace led by Buddhist monks and with suggestive mantras under the stars. A moment of profound connection with nature and with oneself to find peace and harmony.
Free participation and open to all. Both events are free and open to all. To participate it is advisable to have a mat and, for the evening session, a white t-shirt. For information you can contact the number 3289251894.
L’Onda del Spiro is an association for psychophysical well-being that promotes through the practice of yoga, meditation and other holistic disciplines. The association regularly organizes courses, seminars and events to spread the benefits of yoga and help people find balance and harmony in their lives.
Don’t miss this opportunity to celebrate International Yoga Day and live a unique and unforgettable wellness experience!
