“Move, it’s good for you” starts off strong in Cesena VIDEO

“Move, it’s good for you” starts off strong in Cesena VIDEO
“Move, it’s good for you” starts off strong in Cesena VIDEO

It was held yesterday the first appointment of the “Move, it’s good for you” initiativean event for the initiation ofmotor activity aimed at all age groups, which is also aimed at the most fragile categories, for which sport becomes a real therapy. On Monday the park for Fabio hosted the first event of this sporting project, the slow walkan event dedicated to those with mobility difficulties and those who use a walking trolley. “The best surprise on the first day of opening – He reports Nicoletta Tozziresponsible and creator of the initiative – there were fourteen people enrolled in the slow walking course with the aid of a walking trolley” It was necessary to include another instructor in adapted physical activity, since, as reported by the coordinator of the ‘initiative, the number of participants was double that expected. Furthermore, the other nine courses included in the “Move that’s good for you” program started during the week, in which it will be possible to take part for free in the main parks of the city.

The program of activities:

Hippodrome Park Yoga (from 3 June to 5 September, Monday and Thursday from 7pm to 8.15pm.

Park of Villa Silvia Tai Chi (from 4 June to 12 July, Tuesday and Friday from 7pm to 8.15pm).

Park of the Red House Ponte Pietra Yoga (from 4 June to 12 July, Tuesday and Friday from 7pm to 8pm).

Green area via Zamboni San Vittorand Functional Gymnastics (from 3 June to 11 July, Monday and Thursday from 7.15pm to 8.00pm).

Vineyard park Gentle gymnastics (from 3 June to 5 September, Monday and Thursday from 5pm to 6pm).

Pilates (from 3 June to 11 July, Monday and Thursday from 7pm to 8pm).

Park for Fabio Slow walk (from 3 June to 8 July, Mondays from 5.30pm to 6.30pm).

Gentle gymnastics (from 3 June to 11 July, Monday and Thursday from 5pm to 6pm).

Pilates (from 3 June to 11 July, Monday and Thursday from 7pm to 8pm).

 
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