Banana snickers, it has only 90 kcal and is delicious: I eat it every day and stay fit

Banana snickers – ifood (AdobeStock photo)

Who has never tasted delicious snickers? With this recipe you can make them at home cutting calories and maintaining the same taste.

In the universe of chocolate bars, which saw the boom in the 80s – 90s, everyone has tasted the delicious Snickers.

These specifically were born in the distant 1930s in America, and their name, once they arrived in the United Kingdom in the 1960s, was changed about 30 years later to the one we know today.

Honey, peanuts, caramel and chocolate are the main ingredients of the tastiest bars, but too many calories keep those trying to keep fit and those on a diet at bay. In fact, we are talking about over 200 calories for just 50 grams of product. What if we prepared them at home with our own hands instead?

Even if they differ in some ways, the healthy ingredients used and the few calories make them suitable even for those who are following a calorie diet. Find out how to prepare fantastic ones banana snickers.

Banana snikers: the delicious and light recipe

The banana snickers they are the right compromise for those who are on a diet but want to pamper themselves with a bit of dessert. In fact, fruit makes them perfect for those who want to enjoy a chocolate bar without too much guilt. Only three ingredients for a unique sweetness with few calories: only 93. The particular consistency of the banana makes it ideal for replacing caramel, delicious and sweet but very caloric.

Easy to make, you will need, as mentioned, just 3 ingredients for a spectacular result. A tasty and light snack, without cooking, quick and above all good. Let’s find out how to prepare them.

Peanut butter – ifood (AdobeStock photo)

Ingredients and preparation

To prepare delicious dishes banana snickers you need 2 not too ripe bananas, 30 grams of peanut butter and 40 grams of dark chocolate. That’s all. Nothing else, for a spectacular result. Peel the bananas and cut them in half lengthwise, then in half again, but horizontally, so as to have 8 little pieces. Melt the dark chocolate in a bain-marie or in the microwave for a few seconds without letting it burn and proceed to prepare the snacks.

Spread each banana slice with peanut butter on the flat side and place them on a baking sheet or container suitable for freezing. covered with baking paper. Pour the melted chocolate over each piece of fruit and transfer to the freezer for at least an hour so that it hardens and becomes a perfect bar to enjoy whenever you want. Banana Snickers everyone will like them.

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