When the desire for sweets attacks you but you are afraid of the scale needle, follow this recipe for light orange pudding and enjoy it without worries.
We reveal a very simple recipe that allows you to prepare a perfect dessert to enjoy in spring, with the last oranges of the season. It is a very easy to make orange pudding, which will win you over above all for its lightness.
In fact, this is a perfect recipe for those who want to enjoy a very creamy spoon dessert but above all with few calories. What to say? You can treat yourself to it at the end of every meal, alone in company, without thinking too much about your figure, and without feeling guilty! Let’s see how it’s done right away
The recipe for light orange pudding: tasty and low in calories
To make this dessert to enjoy today you need just a few ingredients. among these there are neither eggs nor milk. On the other hand, we had already told you that it is a very light and low-calorie sweet. In fact what you need to do this light orange pudding they are just citrus fruits, cornstarch or cornstarch and a sweetener to use instead of sugar. You will have a dessert of around 70 Kcal per portion.
Orange pudding, a light dessert that is very easy to make Buttalapasta.it
In this case we usederythritolgreat for light desserts, but if you can’t find it or have no hesitations about using sugar, you can choose either granulated sugar or brown sugar, perhaps wholemeal. Your light orange pudding will appear a beautiful amber color.
Ingredients:
- a liter of orange juice
- 120 g of corn starch (maizena)
- 120 of erythritol
Preparation:
- Start there preparing the light orange pudding recipe putting the orange juice in a saucepan.
- Add to Orange juice the other two ingredients, i.e. thecornstarch (cornflour) e erythritol. If you don’t have corn starch you can easily use potato starch.
- Now mix while turning on the heat, so that the mixture is homogeneous and there are no lumps.
- Stir until the mixture with the orange juice thickens. Turn off the heat.
- Place the steaming pudding in cups and let coolthen put everything in the fridge for a couple of hours so that the pudding takes on the right consistency.
The extra idea: you can also use fresh oranges, blend the pulp and extract the juice, then proceed as explained in the recipe. Serve the pudding in the hollowed out orange halves for a spectacular dessert. And if you want other ideas delicious and quick puddings follow our recipes!
