The salons continue of the Cultural Association for the Social Good Biesse chaired by the founder Bruna Seville. The meeting on June 21st at 6.30 pm, which will take place at the Spazio Open in Via Filippini, will have as its theme “The importance of food supplements in our diet: when and how to take them”.
The food supplements they are products that are used to supplement the normal dietthey are used a lot in sporting activities for restore salt balancein old age, where there are important nutritional deficiencies such as the lack of vitamin D, Selenium, Iron. Supplements, however, are not medicines even if they are also subject to strict regulation by the current legislation in force.
Although they are not drugs, in fact, food supplements can also give rise to side effects and they can present various contraindications. In no case, however, can these products be considered as an alternative to habits Of healthy life and balanced much less as a remedy capable of curbing or repairing the damage caused by pathologies or incorrect eating habits.
The correct approach for the correct use of food supplements, therefore, first requires knowledge of these products: what are they? What is their purpose? The interesting questions will be answered by Dr. Maria Antonietta Barilla Pharmacist who will report on the importance of food supplements: useful information for recognizing and taking them and the Dr. Antonio Paolillo who will report on the importance of a healthy and balanced dietpausing on the legislative aspect linked to the sector. The meeting is sponsored by the Professional Order of Food Technologists Basilicata Calabria.
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