L’Umbria it is much more than simply the “green heart of Italy”, as the region’s marketing slogan says. This is also the soul of Italy: saints and mystics among them Saint Francis of AssisiSt. Clare and St. Valentine (yes, that St. Valentine) roamed its wildflower pastures in the spring and explored its fog-shrouded forests in the fall.
From the many villas near Orvieto and Todiyou can easily find a point from which to admire solitaires medieval cities or vineyards lined for kilometers in every direction. Sharp cliffs and wooded plateaus, or olive groves that slope gently down slopes, or the view for kilometers of the Sagrantino vineyards from theBalcony of Umbria”: these are just some of the images that Umbria evokes.
Drive along the back roads in early summer and you’ll see sunflower fields in full bloom, or visit villas in Umbria in autumn to taste the seasonal fruits of its woods and forages, especially porcini mushrooms and truffles.
But Umbria is not just this. In fact, it is very sought after by people rafting enthusiasts, who choose it often and willingly. Where to dive on this dinghy adventure? Let’s go and discover the best places.
Rafting in Umbria: the best places to practice it
If you are passionate about outdoor and adventurous sporting activities, Umbria, with its green landscapes and rivers ideal for rafting, is the perfect destination for you. Below, we present a short guide to discover the best places to go rafting in this region!
Umbria, characterized by waterfalls and waterways immersed in nature, lends itself particularly well to this sport, which does nothing but provide unforgettable emotions. Rafting combines adventure with the beauty of the natural landscape, offering a unique, experienced perspective.”inside the river“.
Contrary to what you might think, rafting is a relatively simple sport to practice: you just need to know how to swimenjoy good health and comply with basic safety regulations.
Waterfall marmore
Here is the first location for rafting, certainly the most extraordinary in Umbria in general: the Waterfall marmorewhich has recently also become famous for the birth of the Bird Garden.
Located about an hour and a half drive from Rome, right under the highest waterfall in Europe, the Black River it winds rapidly among the rocks for over three kilometers, creating exciting rapids and surrounded by lush vegetation, immersed in a natural landscape of great charm.
Once you’ve put on your waterproof clothing, life jacket and helmet, you’ll be ready to immerse yourself in excitement and adventure.
Rafting along the Corno River
The second tip for a rafting experience takes us along the Corno riverwhich offers an ideal option for a relaxing descent surrounded by nature.
If you are relatively new to this sport or even don’t know how to swim, but still want to enjoy the adrenaline of rafting in Umbria, the descent along the Corno river it is the perfect choice.
The navigable stretch of the river is calm but at the same time fascinating. Inside the Nera River Park, which is located between the municipalities of Arrone and Ferentillo, you will have the opportunity to travel part of a 12 kilometer long stretchenjoying a “walk” in nature, while sliding on the river in a completely unique way.
The rafting route along the Corno river is divided into two sections of the same length to follow in about 2 hoursand offers a safe experience also for those who love to experience sport and nature with total tranquility!
The waters of the Corno river dig deep gorges in the limestone rock, creating narrow passages with foaming waters, type the Biselli squeezewhere you will have the opportunity to bathe and drink water coming directly from the rock.
In different areas of the Corno river it is also possible practice hydrospeedan activity in which you let yourself be carried by the water holding on to a sort of plastic bob with your hands.
Not just rafting
In Valnerina you will have the opportunity to experience climbing, archery and adventurous routes, since this area is optimal not only for rafting, but also for many other outdoor sports.
From horse riding to sailing, passing through trekking (here we have collected the best paths available in Marmore), off-road or bicycle routes, orienteering, parachuting for the more daring, downhill and pleasant excursions on the back of donkeys for those who prefer a more peaceful approach, green Umbria offers the perfect setting for outdoor sports enthusiasts!
You could also jump at the opportunity to visit the cities of Perugia, Terni, Assisi and Torgiano. In this case you should perhaps book a hotel or a B&B and for this reason, if you want to save, we also invite you to take a look at these travel promotions offered by Travellairs, a well-known travel website and blog in this sector.
Obviously, don’t forget the Umbrian cuisine, which is simple and seasonal. Game (wild game), such as wild boar and deer, is present in almost all courses on the traditional menu.
Spelled legumes and Castelluccio lentils, grown at the foot of the Apennines, provide a satiating accompaniment. If you stay in one of the chef rental villas, you’ll likely taste all this and more.
Umbria also produces lively red wines in Montefalco and Torgiano, the perfect combination with the rustic cuisine of the region. The white Orvieto Classico, straw-coloured, is an excellent evening aperitif and was the favorite drink of the emperors of ancient Rome.
