According to a recent American study, two bad habits, widespread throughout the world, will increase cases of Alzheimer’s. Which ones are they?
Alzheimer’s disease is the most common form of dementia, characterized by a gradual and irreversible decline in cognitive functions, which mainly affects older people, but which can also occur in younger individuals.
The precise causes of Alzheimer’s are still unknown, but a key role is hypothesized in the accumulation of abnormal proteins in the brain, substances that damage and destroy nerve cells.
THE early symptoms of Alzheimer’s disease they are often very mild and tend to be underestimated. These are:
- Recent memory loss
- Difficulty concentrating and reasoning
- Language and orientation problems
- Mood and behavior changes.
Unfortunately today There is no definitive cure for Alzheimer’s, but early diagnosis it can help manage symptoms and improve quality of life. Available drug therapies alleviate symptoms of the disease, such as memory loss and behavioral problems, while other treatments focus on cognitive, social and psychological support for the patient and their family.
Like many other diseases, Alzheimer’s is triggered by genetic, therefore hereditary, and environmental factors. For correct treatment of the disease and for its prevention it is absolutely essential to know the patient’s family medical history but it is also important to point out the correct behaviors to avoid the onset and worsening of the disease.
We all do it, but it is among the main causes of Alzheimer’s
As mentioned, the causes of Alzheimer’s can be traced back to presence of abnormal proteins around brain cells. Although research has not yet been able to discover what causes the accumulation of such proteins, it has identified two very dangerous behaviors for the onset of Alzheimer’s.
Alcohol consumption, especially if I continue for most of my life, it can be considered one of the big risk factors for Alzheimer’s. Besides this too lead a particularly stressful life it can have a very negative impact on the health and performance of our brain.
Unfortunately stress and alcohol consumption are closely related. In most cases, in fact, habitual alcohol consumers adopt this habit as standard method of stress management, going so far as to numb themselves so as not to feel the physical and mental symptoms related to this condition.
Lowering levels of stress and alcohol consumption is therefore essential to prevent the onset of Alzheimer’s. To do this it is absolutely necessary to adopt correct lifestyle habits such as sleeping a sufficient number of hours, doing physical activity, eating correctly and limiting alcohol consumption to less than one or two glasses a day (one for women, two for men). men).
