The shower is the most relaxing moment of the day, it eliminates all the stress of the day. But there is one mistake you should never make!
How nice it is to arrive home after a long day at work and jump into the shower! Feeling the water flowing on our skin takes away not only the dirt present outside the house but also the stress that we have certainly accumulated over the hours. Taking a shower is a moment for ourselves and we should enjoy every moment.
Unfortunately, however, even if the shower is often considered a moment of relaxation and purification, there are common mistakes that many people make while doing it, ignoring the potential negative consequences not only for your health, but also for your home. One of these mistakes, often overlooked, is excessively prolonging the time spent under hot water. Doing so can pose health risks, let’s see why and what they are.
Why not make this mistake when taking a shower
In addition to the risk of an increase in water bills when we stay under it for too long, there are more serious health implications. According to Matthew Jenkins, a warm-up expert at MyJobQuote, Taking a prolonged shower can lead to respiratory problems such as nasal congestion, coughing, wheezing and respiratory infections. But what are the mechanisms behind these potential consequences?
The problem lies inExcessive moisture that builds up during a long shower. The more time you spend under hot water, the more humidity spreads throughout the bathroom, on the walls, ceilings and tiles. If your bathroom doesn’t have adequate ventilation, this excess moisture can become trapped, encouraging mold growth over time. According to Jenkins, it is crucial for homeowners to be aware of their daily habits and take proactive measures to mitigate humidity levels. During the shower, recommends opening the door slightly, turning on the fan (if present) and opening a window to promote air circulation and moisture dispersion.
The danger of mold
But the error doesn’t end there. Jenkins also warns against the danger of leaving wet towels piled up on the floor. This behavior provides a fertile ground for mold growth, which can begin to form in as little as 12 hours. Mold not only damages the towels themselves, but can also spread to other parts of your home, including your laundry basket and other clothing.
The solution proposed by the expert is simple: hang wet towels on a towel rack after use. This allows air to circulate around the towels, helping them to dry more quickly and thus reducing the risk of mould. When it’s time to wash your towels, it’s important to make sure they’re completely dry before placing them in the laundry basket, otherwise you increase the chance of mold forming in the basket itself and on your other clothes.
In conclusion, taking care of your health and your home does not necessarily require titanic efforts, but rather small adjustments in your daily routine. Paying attention to these simple precautions can help maintain respiratory health and prevent damage to your home from mold growth.
