Light omelette, I prepare it when I have little time and are very hungry: it turns my days around and helps me keep fit

Piadifrittata – iFood.it (Instagram photo)

The piadifrittata is not only a very tasty food, but it is also very healthy so it is also perfect for those on a diet. But how is it done?

There piadifrittata it’s not one piadinabut at the same time it’s not even one omelette. In fact it is both because it is composed of both a piadina and the main ingredients of the omeletteor eggs.

It looks a lot like a pizzabecause it is practically a piadina with eggs on top and other ingredients that generally go on pizza, such as cheese and tomatoes, in fact it is a food very inviting, as well as healthy. In fact, even those who pay attention to their figure can consume it, because it is made up of light and healthy ingredients.

The interesting thing is that it’s not even difficult to cook. In fact, it is prepared following a few simple steps, which take place in a few minutes. In total in fact It takes about 15 minutes to make and the end result is something fantastic. A food as delicious as it is healthy, everything to be savoredespecially in moments when hunger takes over, as the omelette is substantial, however light.

But what does it take to prepare it? And how is it achieved? It’s very simple, just buy these ingredients and follow these steps.

Just a few simple ingredients needed

It doesn’t take much to prepare a good omelette. AND Only a few ingredients are neededwhich can be found in any supermarket.

In fact, they only need one to make one a piadina, 3 whole eggs, 2 tablespoons of Greek yogurt, 30 grams of grated cheese, some cherry tomatoes and spinach and finally some salt and pepper. Nothing else is needed. But let’s see how the piadifrittata is prepared!

Piadifrittata – iFood.it (Instagram photo)

Ready in just 15 minutes

Making piadifrittata is very simple, as well as quick, but here’s how to prepare it. First of all preheat the fryer with air where the piadifrittata will be cooked, at 200 degrees for 3 minutesafter which we proceed with the preparation.

You take a mold and put it on the fryer, then there it rests on an open piadina. Subsequently break the 3 eggs and put them all on the piadina, together with the yogurt and salt and pepper. Mix everything with a fork until a homogeneous mixture is formed, a cream. They are then placed on top of the cream the rest of the ingredients, i.e. spinach, tomatoes and cheese. Everything is cooked at 175 degrees for 15 minutes and finally the piadifrittata is ready to be enjoyed. Seeing is believing!

 
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