Using your smartphone too much – PianetaCellulare.it
Do you use your smartphone too much? Here is the main risk you could run if you spend too many hours on social media and instant messaging chats that have invaded our lives.
More and more often we hear about the many risks that we run by using our smartphones too much, which have heavily influenced our lives. So much so that we ended up spending most of the hours of our day there scrolling the screen of our mobile phone or quickly writing messages to friends or work colleagues. We are now talking about excess and limitations to be applied.
Some Italian schools are opting for the “daspo” of the cell phone, banning students from using cell phones in class. An initiative that we hope will also find confirmation in other institutes considering the alert levels that have been reached due to smartphones which have really begun to create a very strong addiction not only among young people. It is also overlooked that the use of this appliance can cause damage to your health.
The health risks that come from excessive use of smartphones
For years we have been hearing about the health risks that arise from excessive use of smartphones which have literally invaded our lives. If on the one hand there are work reasons which could also be accepted, they are the ones who bring us to the entertainment that are going to people’s heads. Who spend more and more hours with their cell phones in their hands social which now influence the lives not only of young people.
What physical harm could result from excessive smartphone use? First we must know that simply by holding a cell phone in our hand we come exposed to many types of radiationin particular non-ionizing with frequencies between 30 kilohertz and 300 gigahertz. From science there is no certain information that speaks of a correlation between serious diseases and the use of cell phones.
The fact is that even just holding the smartphone in your hand for a few minutes we expose our body to unnecessary stress that could easily be avoided. The advice to reduce them is to keep smartphones absolutely away from us when we eat and when we sleep, but also when we are in the bathroom to avoid unnecessary exposure. For the rest, the moderation it would always be appropriate.
The deformed little finger: suggestion or real risk?
In the last few hours, a piece of news and a video has been circulating on social media about rdeformed ischium of the little finger due to excessive use of the smartphone. Especially up TikTok There are many users who wonder if this news could be true, which was immediately denied by doctors. In short, among all the possible diseases or risks that of the little finger is not true at all (here you can find out details on how to clean your mobile phone correctly and avoid taking risks).
Yes, there could certainly be marks on our fingers when we touch the keyboard, in the same way as those we might get when using a pen or a musical instrument. In short, among all the dangers, including mental ones, that arise with the prolonged use of smartphones, there is not that of a deformed little finger. You can be sure, you will not run this risk.
