Do you want to find out if you suffer from anxiety? You can do it with this hidden test on your smartphone, which reveals your mental health status.
In the last few years, big tech companies smartphone manufacturers have focused increasingly on what it is the health of its consumers. Think for example of the various devices which, on the hardware side, have sensors capable of collecting useful data on heart rate, sleep quality and so on.
Or even on the software side, with programs and alerts to reduce usage time, provide useful advice on physical activity and so on. There is another aspect that is being taken more and more seriously in recent years, although there are still enormous efforts to be made. That is, mental health.
Recently, it was discovered that there is a test hidden inside your smartphone that helps you understand if you suffer from anxiety. Don’t know how to access it? Then you need to follow these quick steps, with the complete guide you will have your answers in a few minutes.
How to find out if you suffer from anxiety: the hidden iPhone test
Thanks to the last ones iOS updates, you have a way of knowing if you suffer from anxiety simply by trying your hand at a hidden test present in your iPhone. Almost no one knows it, but it is an extra help that would be better exploited. Even just out of curiosity. If the answer is yes, it would be better to rely on a expert For more professional and in-depth answers.
Returning to the test, to access it you must first unlock your iPhone and then open it the Health app. At this point, click on the Browse button found in the lower bar on the right and then scroll down to Mental Wellbeing. Here you will find a series of useful items and tools that you can consider using based on your needs. Among others, you will also find Risk of anxiety. Which is precisely the section where the hidden test is located.
In fact, after opening it, the button should appear Answer the questionnaire. Click on it and you will immediately be shown some questions to answer. In this way, iOS will be able to calculate approximately what your state of anxiety is. Providing you with gods precise data from which you can leave to take care of your mental health and understand how to act.
