How convenient is it to go to the supermarket and buy a bagged salad to speed up dinner? But be careful, there are some precautions to take into consideration
THE fast “supermarket” foodsalthough they are often considered in a negative sense, they are often “dinner savers” because they help us make up for the lack of time in preparing more complex dishes and allow us to put something intelligible on the table in a very short time.
One of the things that is increasingly purchased at the supermarket to put a quick and seemingly healthy dinner on the table is bagged salad. In the refrigerated counter you can find all varieties: from the classic iceberg salad to valerian, from curly to mixed, to then get to the more complex ones with olives, carrots and other ingredients.
They are certainly very carefully checked, well washed and carefully packaged. They also have many advantages, such as not having to wash it again once the bag has been opened, and being able to put it directly on the table in its boule. But there are also some precautions to take before consuming it, or even buying it, to avoid having problems.
Salad in a bag, here’s what you need to pay attention to
The bagged salad does not require the need to be washed again once removed from the bag as, before being packaged, it is subjected to washing treatments with water at controlled temperatures which guarantee cleanliness while maintaining freshness and taste.
These washes reduce the presence of microbes at levels that do not represent a health hazard, but it is always good practice to check the label to verify any specific indications. Some bagged salads, especially those that aren’t IV range productsthey may need to be washed before consumption. To make sure you buy good, healthy salad, you should avoid choosing salads with swollen packaging or the presence of condensation, signs that could indicate the proliferation of bacteria.
Leaves dark, blackened or a unpleasant odor these are all signs that the salad is no longer fresh and should be discarded. Once purchased and opened, it is advisable to consume it as soon as possible to enjoy its nutritional benefits, which may decrease due to both prolonged storage and preliminary cutting of leaves. Pay attention to the expiry date: it is certainly necessary to consume it before the date printed on the bag, but even if the expiry date has not yet been reached, it is good to pay attention to the appearance of the leaves, which are a great indicator of the freshness of the product.
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