A particular drink can promote the onset of osteoporosis, and you probably consume it every day too.
L’osteoporosis constitutes a very serious problem for a person’s health. As can be seen from the name, this pathology concerns bone healthwhich constitute precisely the skeleton of our body.
The skeleton can also be a synonymous Of structure on which something is based: if in our body, for example, the bones were not present, we would not be there we couldn’t even stand up.
For this reason, the skeletal structure is very important object of study for the Medicine. Everyone doctors they must know it inside out, whether it is the classic general practitioner, up to the more specialized sectors in healthcare human skeletonwhich orthopedists And osteopaths.
Ever since we are children in fact, especially when we start to become familiar with the former sports activitieswe are often advised to be careful aboutnutrition and consume lots of milk and other foods which, in addition to contributing to growth, are very important for bone strength.
The importance of bones in the human structure
Starting from soccer practiced in the oratory field, or from martial arts in our town’s gym, we can discover passions that the little ones can over time shape into a real profession. One more reason, therefore, to get more involved care of our bones.
Some individuals are easily subjected to sprains or castsand the motivation must be given to a particular one bone fragility. The latter will then tend to worsen in old age, with the risk of resulting in dangerous osteoporosis.
A drink that promotes the onset of osteoporosis
The problem in general is determined primarily by genetic predisposition. A person after middle age will also tend to develop a risk of developing osteoporosis which can worsen from year to year. If you want avoid this riskor at least reduce the possibility, you can start from reduce consumption of a beverageat the table and beyond.
There bone fragility can become significantly worse due to a particularly high consumption of wine. Well yes, what we consider the nectar of the gods must never exceed the 30 grams per mealor the equivalent of three glasses a day. It’s good to focus on instead dairy products, blue fish, legumes And dried fruit.
