Vanessa Incontrada has changed profoundly over time thanks to hard training in the gym and also to her diet.
The beautiful presenter is became a symbol of body positivity after her body changed over time, a normal variation that has been the subject of criticism for many. The forty-year-old is one of the most famous in the entertainment world but her weight gain a few years ago has become object of attention and even heavy criticism.
Vanessa has gotten back into shape though because, not everyone knows, but in reality she is a great athlete and has always decided to appear naturally and this also means having a significant change in weight in some moments of life.
Vanessa Incontrada and sports training: the change in her body
“We live in a stupid world in some ways. Hearing only about my extra pounds hurt me. Don’t you have anything else to talk about? That doesn’t mean I don’t work out and take care of myself! I always work out.” she wrote in response to a fan who asked her why she posted photos of herself running.
The practical presenter not only running and cycling but also the gym and he also trains with his son Isal with the elliptical bike. He has participated in triathlons, She has been diving and also really likes surfingso it can absolutely be said that she is a woman who loves sports.
Surely when she made her TV debut she was thin and therefore obviously over time many, when they noticed its softness, “went crazy”, but a few excess kilos is not a strange thing, especially because it should not be forgotten that the woman in the meantime has become a mother and therefore It’s quite normal for his body to have changed.
Thanks to healthy eating, physical activity and a balanced life it is clearly noticeable how Incontrada has returned to form again. He hasn’t defined a precise weight so it’s not clear how much he weighs but from the shots circulating online you can see the difference. However, his commitment to the freedom to exhibit a different body remains valid.
He never stopped posting photos of himself, in which it is always beautiful despite the passing of timebut also to share photos without filters just to show themselves in their natural state and break down those deep-rooted stereotypes that necessarily want show business divas to be perfect, especially with sculpted and very thin bodies far from the common idea and from the conditions of all other women.
