Alessandria – One Study conducted inside the Centro Studi Research of Health Professions Dairi (Cerpros)directed by Dr. Tatiana Bolgeowithin the hospital – university of Alessandria, has shown i Benefits of Nordic Walking. The focus concerned a group of Patients with chronic renal disease (CKD)in hemodialytic treatment, in peritoneal dialysis or subjected to kidney transplantation. In all 15 patients who participated in a structured program of 22 Nordic Walking sessions distributed in about two and a half months.
The improvements of those who practiced Nordic Walking
Through this activity the significant improvements on various clinical parameters: the Sistolic blood pressure has reduced On average 7 mmhg, a significant value for the management of cardiovascular risk. A significant increase in the saturation of oxygen (SpO2) has been observed, an indication of one better respiratory and cardiovascular efficiencyand a average increase of 12% of HDL cholesterol, known as “good cholesterol”.
From the point of view of body composition, the participants highlighted an increase in lean mass and a reduction in fat mass, a sign of an improvement in muscle tone and body budget. Even the quality of life, measured with the EQ-5D-3L tool, has improved significantly, with an average increase of over 11 points.
The benefits of physical activity
These results confirm the value of physical activity as an integral part of the multidisciplinary taking charge of the nephropathic patient. Nordic Walking proves to be an accessible, safe and capable of bringing tangible benefits to cardiovascular health, body composition and perceived well -being.
Aou al with the Integrated Activities Department Research and Innovation (Dairi) directed by Antonio Maconi thus continues in his commitment for develop innovative and personalized approaches to the care of patientspromoting active lifestyles and integrating physical exercise in daily clinical practice. Future studies on wider champions and with larger follow-ups are desirable to confirm and consolidate these promising data.
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