DIY, natural and homemade scrub: here’s how to use it

DIY, natural and homemade scrub: here’s how to use it
DIY, natural and homemade scrub: here’s how to use it

The most natural DIY body scrub? The one with salt and oil! In the winter months, the dry indoor air and the cold outside put a strain on our skin, making it rough and chapped.

The perfect solution to prepare for the warmer seasons is a homemade body scrub. This body peeling not only does it free us from winter laziness but it renews the skin, making it shiny, elastic and smooth. It is the ideal time to start taking care of your skin, with a simple but profoundly effective gesture, which promises visible and long-lasting results.

Regenerates the skin

With the arrival of spring and summer, our skin deserves a renewal after the winter months. A DIY body scrub it is the perfect ally for this seasonal transition, promoting the removal of dead cells and skin regeneration. This DIY body peeling not only prepares the skin for sun exposure but also increases its elasticity and luminosity. Start with a homemade scrub it means adopting a natural and effective approach to skin care, which becomes smoother, softer and ready to joyfully welcome the warmth and liveliness of the warmer seasons.

Beauty and health

Regular use of one DIY body scrub it offers benefits that go far beyond the aesthetic aspect, touching on the sphere of overall health and well-being. The practice of exfoliation with a DIY body peeling helps prevent the appearance of ingrown hairs, a significant advantage for those looking for smooth, blemish-free skin. Furthermore, by removing dead cells, the scrub stimulates blood circulation, contributing to more toned and vigorous skin.

This process not only leaves the skin soft and renewed but also promotes a sense of relaxation and well-being which positively affects our mental health. Adopting this simple gesture in your personal care routine therefore means taking complete care of yourself, enhancing your natural beauty and promoting physical and psychological health at the same time.

DIY body scrub recipe


To create your own DIY body scrubyou will need:

  • 100 grams of coarse salt kitchen
  • 20 grams of extra virgin olive oil (about 2 tablespoons)
  • A few drops of a essential oil of your choice (such as lavender or orange) to personalize the fragrance.


  1. Mix salt and oil in a bowl until you obtain a homogeneous mixture.
  2. add a few drops of essential oil and mix again.
  3. Apply scrub onto damp skin, focusing on knees, elbows, and other dry areas.
  4. Rinse with warm water and, afterwards, apply a nourishing cream.

A small tip: choose essential oils purchased in herbalist’s shops or pharmacies, suitable for use on the skin. This simple yet effective recipe promises to leave your skin soft, glowing and ready to glow.

How to use body scrub?

To get the best results from your DIY body scrubdo this:

  • Bathe the skin before applying the scrub to facilitate its distribution.
  • Massage Gently apply the mixture to affected areas, such as knees and elbows, using circular motions to stimulate circulation and exfoliation.
  • Rinse generously with warm water, making sure to completely remove the scrub from the skin.
  • After showering, apply a nourishing cream to hydrate and protect the skin.

These simple steps ensure effective application, leaving skin soft and renewed.

Equilibra salt body scrub. If you don’t have time, you can always use This.

After the scrub, tips and ingredients

After using your DIY body scrubis critical moisturize the skin with a nourishing cream. This step helps seal in moisture, promoting healthier, more resilient skin. The coarse salt acts as a natural exfoliant, eliminating dead cells and improving circulation, while theextra virgin olive oil nourishes deeply, leaving the skin soft and luminous.

Add essential oils it can offer additional benefits, such as relaxing or revitalizing properties, depending on your choice. Remember, regular use of a scrub, followed by moisturizing, is the secret to keeping your skin glowing all year round. Need one body lotionor by the hands?

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