Lazio in summer offers a unique opportunity to explore its mountains and valleys, away from the oppressive heat of the city. This region, known for its historical and cultural richness, also hides corners of unspoiled nature, ideal for those seeking adventure or simply a bit of relaxation. Discover, therefore, the 5 best places to go to the mountains in summer in Lazio.
Monte Livata
Between mountains closest to Romethere is Monte Livata, one of the most popular mountain destinations in the entire region. This area offers a pleasantly cool climate during the summer months and a variety of outdoor activities. The mountain is surrounded by thick beech forests and well-marked trails, ideal for trekking and horseback riding. The panorama that can be enjoyed from its peaks is simply spectacular, with views that extend all the way to the Apennines.
For the trekking loversMonte Livata offers various itineraries, from the simplest ones suitable for families to more challenging routes for expert hikers. Among the main attractions, there is the Monastery of St. Benedictone of the oldest in Europe, immersed in a natural setting of rare beauty.
Aniene Valley
Between mountain villages in Laziothis is a true paradise for nature lovers and outdoor activities. This valley, crossed by the river of the same name, offers breathtaking natural views, ideal for those seeking an escape from the city during the summer months.
The Aniene Valley offers numerous paths that wind through woods and waterfallslike the famous ones Monte Gelato Waterfallsa perfect place for a picnic and to cool off in beautiful natural waters. In addition, for lovers of water sports, the Aniene River offers opportunities for rafting and the canyoningadventurous activities that allow you to explore the valley from a unique perspective.
Mount Soratte
Isolated and majestic, it stands like a green island north of Rome, and it’s one of the best destinations to go to the mountains in the cool during the summer. This mountain is known not only for its unmistakable shape, but also for the legends and myths that surround it, making it a place shrouded in an aura of mystery. During the summer, Mount Soratte offers an ideal refuge from the typical heat of the city thanks to its cooler and breezy climate.
One of the most popular routes in this place is the one that leads to the top, from where you can enjoy a panoramic view that extends as far as Rome and where you can glimpse some of the main Lakes and rivers of Lazio. For the lovers of speleological excursionsMount Soratte also offers interesting caves, some of which were used as shelters during the First World War.
Lepini Mountains
This mountain range stands out for the rich biodiversity it hosts and which makes this place one among the freshest in Lazio to regenerate from the typical heat of the city during the summer season. Among the most famous paths there is the Path of the Springs which offers a relaxing walk among natural springs and small streams. Furthermore, for those who love adventurethere are areas for mountain biking and paragliding.
In this destination there is not only nature but also ancient villages and medieval ruins that offer interesting cultural ideas. Among the things to see there is in fact the village of Sermonetawith its imposing castle dominating the valley below.
Monti Arunci
A protected area which is famous for its rocky peaks and spectacular views of the Tyrrhenian Sea, which attract hikers and nature lovers from all over Italy every year. This destination is often chosen by Romans as a summer holiday destination, this is probably due to the fact that here you can organize serenely a weekend without spending too much.
The network of paths of the Aurunci Mountains is well developed and offers various itineraries, such as the one that leads to the summit of Mount Petrellafrom which you can enjoy an incredible view of the gulf of Gaeta. In addition to sports activities, such as trekking and hiking, visiting this destination allows you to fully immerse yourself in the naturalistic richness of Lazio, which tells the millenary history of this region.
Where to go to the mountains with children in Lazio
Lazio, with its accessible mountains and plenty of activities, is an ideal destination for families who want to spend time outdoors with their children. One of the places you can choose to visit is the Monte Livata Adventure Park. Here you will find acrobatic courses on the trees suitable for all ages, which will allow children to challenge themselves in safety under the supervision of qualified instructors.
Also not to be missed is the Lake Canternolocated nearby, which offers a peaceful and pleasant natural environment for walks, picnics and outdoor activities to share with the little ones.
Itinerary for a weekend in the mountains
Organizing a weekend in the mountains in Lazio can be an unforgettable experience, especially if you plan to visit several places in a few days. For this reason, the ideal would be to create a well-detailed itinerary, in order to see as many things as possible.
- Friday: the first day could start with a visit to the Monte Livatadedicating yourself to the discovery of some trekking path or taking a suggestive horseback ride. After a packed lunch in the woods or in one of the local refuges, you could continue the day by visiting the Monastery of St. Benedictone of the oldest in Europe, immersed in a breathtaking natural landscape. The day could end with a dinner in a local restaurant and an overnight stay in a farmhouse or a refuge in the area.
- Saturday: on the second day you cannot miss a visit to the Aniene Valley and at Monte Gelato Waterfallsa perfect place for a walk and a picnic. In the afternoon, the adventure could continue with a rafting session on the Aniene Riveractivities that will allow you to explore the valley from an even more beautiful perspective, before relaxing in one of the typical local restaurants.
- Sunday: the third day could be dedicated to Mount Soratteperhaps hiking to the top, where you can enjoy a panoramic view that extends to Rome. After a picnic lunch and before returning, the ideal would be to try your hand at exploring the surrounding caves, to enjoy their beauty and charm.
